Childhood obesity has become a serious problem in recent years. What are the primary causes of this? What measures should be taken to reduce childhood obesity?

There is no doubt that these days overweight has been dramatically increased throughout young people and become major health consequences. In this essay, I am going to discuss topic and give solutions to this dilemma.

There are many causes of obesity, but unhealthy diet and sedentary lifestyle are the most obvious reasons. To begin with, we can be argued that almost people ( except for the elderly) tend to consume to much pre – made food , candy and sugar drinks. This is because junk food often has a taste very stimulating and delicious. To be more specific, these food are very high in fat and sugars but very low in vitamins and minerals, which can cause to gain weight quickly. Another conspicious of obesity, unhealthy lifestyle is also the main reasons for the rising levels of obesity. In fact, modern peoples prefer browsing the internet to spending time to do physical exercises everday. As a consequence, they are becoming increasingly obese.
Clearly, some measures should be taken to deal with the increasing volume of obesity. In the first place we should choose healthier foods such as organic food such as clean fruits, vegetables, meat and fish to keep in shape. Secondly, instead of going at home and watching TV, we should spend time taking part in outdoor activities. This means that we can able to burn the excess energy and make healthy healthier.

In conclusion, it is true that obesity among children with its negative impacts, is growing at an alarming rate but it seems to me that there are many solutions to tackle this problem.